Looking for a Local Reset? I Found One That Starts in a Sauna and Ends in a Plunge

I don’t remember the first time I saw someone do a cold plunge, but I remember my reaction. Shock. Confusion. A tiny bit of secondhand frostbite.

Why would anyone willingly dunk themselves in ice-cold water?

Naturally, I had to try it.

Here’s what I learned: it’s not just about testing your limits. Cold plunging is an ancient Nordic ritual with roots going back thousands of years. The real secret? It’s not meant to stand alone. It’s part of a circuit — hot, cold, rest. Then do it again.

Think: sauna to steam to plunge to salt room all timed and intentional. And luckily for us, there’s a place just down the road that does it beautifully.

Where to Try It: Søle Nordic Wellness

Tucked just a few minutes from the hotel, Søle Nordic Wellness is one of those hidden gems you almost want to gatekeep… but I won’t, because it’s too good not to share.

It was created by Connie Thompson, who wanted to bring her Nordic roots to life in a space that’s grounding, stylish, and deeply calming. Think minimalism with purpose. Every detail, from the cedar sauna to the glacial plunge tub, feels designed to shift you into a slower, more intentional rhythm.

You don’t need to know anything about wellness to go. You just have to show up and let the ritual do its thing.

Your Stay & Savour Upgrade

Book the Two-night Stay & Savour Package — it’s $350/night for two nights of curated local goodness, plus:

• A complimentary Club Lounge upgrade

• Late checkout at 2 PM (so you can actually relax)

• Two tickets to the 7 Paintings interactive dining experience

• And a night crafted by yours truly, your Navigator Concierge

If Søle Nordic Wellness sounds like your kind of reset, I’ll make sure it’s on your itinerary for day two. Sauna booked. Salt room ready. Cold plunge? Optional… but highly recommended.

Let’s turn your stay into something unforgettable. Just say the word… I’ve got you!